Ayurveda Meditation Tour India

Ayurveda Meditation Tour Ayurveda Meditation Tour Ayurveda Meditation Tour

Number of Days: 06 Nights / 07 Days

Routing: Cochin – Alleppey – Kovalam


Tour Highlights
Cochin St. Francis Church, Dutch Palace (built by the Portuguese), Jewish Synagogue, spice market, Chinese fishing nets & Kathakali dance performance
Alleppey Traditional houseboat experience through the backwaters
Kovalam Scenic beaches and leisure activities
Trivandrum Padmanabhaswamy Temple, Sri Chitra Art Gallery & museums


Day 01: Arrival in Cochin
Upon arrival in Cochin, you will be greeted with a traditional ‘Swagat’ (welcome). Our representative will assist you at the airport and escort you to your hotel for check-in.

Cochin, also known as Kochi, has historically enjoyed thriving maritime trade links with the Middle East and Europe. It is home to one of the finest natural harbours on the Arabian Sea. The city’s cosmopolitan character is reflected in its architecture, culture, and monuments shaped by diverse influences.

Today’s sightseeing includes St. Francis Church, the oldest European church in India. Visit the historic Jewish Synagogue, built in 1568 and renowned for its hand-painted Chinese tiles, Belgian chandeliers, and ancient Torah scrolls. Continue to the bustling spice market, where the fragrance of pepper, cardamom, and cloves fills the air. The iconic Chinese fishing nets (Cheenavala), believed to have been introduced by traders from the court of Kublai Khan, are another major attraction.

In the evening, enjoy a performance of Kerala’s classical dance form, Kathakali, known for its elaborate costumes and expressive storytelling.
Overnight at the Hotel – Cochin

Day 02: Cochin – Alleppey by Road (Approx. 70 km / 1½ hrs)
Drive to Alleppey (Alappuzha), often referred to as the “Venice of the East.” Famous for its network of canals, lagoons, and backwaters, Alleppey played a key role in Kerala’s maritime trade during the 18th century under the leadership of Raja Kesavadas. The surrounding region of Kuttanad, known as Kerala’s rice bowl, is characterised by emerald paddy fields, coconut palms, and tranquil waterways.

Upon arrival, board a traditional houseboat (Kettuvallam) and cruise through the serene backwaters towards Kumarakom. Observe village life along the banks, fishermen at work, and lush landscapes. A houseboat stay offers a truly distinctive and memorable Kerala experience.
Overnight on the Houseboat

Day 03: Alleppey – Kovalam (Approx. 185 km / 4 hrs)
After disembarking from the houseboat, proceed by road to Kovalam, an internationally renowned beach destination famous for its three crescent-shaped beaches. Discovered by travellers in the early 20th century, Kovalam features a rocky promontory that creates a calm bay ideal for swimming.

The rest of the day is at leisure. Enjoy sunbathing, swimming, beachfront walks, optional wellness therapies, or simply relax by the sea. Evenings in Kovalam are lively, with beachside cafés and cultural activities.
Overnight at the Hotel – Kovalam

Day 04: Kovalam
Begin your Ayurvedic wellness programme. After an initial consultation, the resident Ayurvedic physician will recommend a personalised treatment plan along with dietary guidelines. Therapies may include herbal oil massages, steam treatments, yoga, and meditation.

For optimal results, guests are advised to avoid strenuous activity, alcohol, tobacco, and non-vegetarian food during the course of treatment. Under the guidance of an experienced Vaidya (Ayurvedic doctor), these therapies aim to restore balance, promote relaxation, and enhance overall well-being.
Overnight at the Hotel – Kovalam

Day 05: Kovalam
Enjoy a leisurely day at Kovalam. You may continue with Ayurvedic or spa treatments, relax on the beach, or explore the local surroundings at your own pace.
Overnight at the Hotel – Kovalam

Day 06: Kovalam
Another day at leisure to further enjoy wellness therapies or simply unwind by the sea, soaking in the calm coastal ambience.

Day 07: Kovalam – Trivandrum
Today, proceed for an excursion to Trivandrum (Thiruvananthapuram), the capital city of Kerala, with a history that dates back over a thousand years. The city has long been associated with spice trade and was ruled by the Ays and later the Venad dynasty. The name Thiruvananthapuram means “The Abode of Lord Anantha.”

Visit the sacred Padmanabhaswamy Temple, dedicated to Lord Vishnu, noted for its towering gopuram and sacred temple tank. Continue to the Museum, which houses an impressive collection of historical artefacts, ivory carvings, temple chariots, and traditional Kathakali figures, along with South Indian bronzes dating from the 8th to the 18th centuries.

Next, visit the Sri Chitra Art Gallery, showcasing a rich collection of Indian art, including works by Raja Ravi Varma, Mughal and Rajput miniatures, and traditional Tanjore paintings.

Tour concludes: Caper assists you with a timely transfer for your onward journey. We thank you for your patronage and look forward to welcoming you again.

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